{"id":854,"date":"2009-10-21T22:31:12","date_gmt":"2009-10-21T20:31:12","guid":{"rendered":"http:\/\/www.lichtundgesundheit.de\/cyberlux\/?p=854"},"modified":"2009-10-21T22:31:12","modified_gmt":"2009-10-21T20:31:12","slug":"the-influence-of-light-on-circarhythms-in-humans-by-rikard-kuller","status":"publish","type":"post","link":"http:\/\/www.lichtundgesundheit.de\/cyberlux\/?p=854","title":{"rendered":"The influence of light on circarhythms in humans by Rikard Kuller"},"content":{"rendered":"<p><strong>Author<\/strong><\/p>\n<p><span style=\"font-family: Arial,Helvetica,sans-serif;\"><strong>Rikard Kuller<\/strong><\/span><\/p>\n<p><strong>Abstract<\/strong><\/p>\n<p><span style=\"font-family: Arial,Helvetica,sans-serif;\"><em><span style=\"font-size: x-small;\">(This information was compiled from original sources of CIE for the use in Cyberlux. The complete report is published by CIE. Please give all references to the original source.) <\/span><\/em><\/span><\/p>\n<p><span style=\"font-family: Arial,Helvetica,sans-serif;\">In recent years, the study of the psychobiological effects of light has come forth as an important subfield of lighting research. This final report of TC 6-16 consists of an alphabetically ordered bibliography with 1100 entries and a basic list of 120 key words. The bibliography deals with the impact of light, both natural and artificial, upon the biological clock. The effects cited include physiological variations between day and night, during the menstrual cycle, and during the different seasons of the year. Also included are psychological variations in emotional tone and alertness, as well as pre-menstrual tension and seasonal affective disorder. <\/span><\/p>\n<p><strong>Presentation<\/strong><\/p>\n<p><span style=\"font-family: Arial,Helvetica,sans-serif;\">Publication CIE 139-2001<br \/>\nISBN 3 901 906 04 5 <\/span><\/p>\n<p><span style=\"font-family: Arial,Helvetica,sans-serif;\">(This information was compiled from original sources of CIE for the use in Cyberlux. The complete report is published by <a href=\"http:\/\/www.pinp.at\/cie\/pub\/list.html\" target=\"_blank\">CIE<\/a>. Please give all references to the original source.) <\/span><\/p>\n<p><span style=\"font-family: Arial,Helvetica,sans-serif;\">In recent years, the study of the psychobiological effects of light has come forth as an important subfield of lighting research. This final report of TC 6-16 consists of an alphabetically ordered bibliography with 1100 entries and a basic list of 120 key words. The bibliography deals with the impact of light, both natural and artificial, upon the biological clock. The effects cited include physiological variations between day and night, during the menstrual cycle, and during the different seasons of the year. Also included are psychological variations in emotional tone and alertness, as well as pre-menstrual tension and seasonal affective disorder. <\/span><\/p>\n<p><span style=\"font-family: Arial,Helvetica,sans-serif;\">The selection of references has been restricted almost exclusively to research on humans. The bibliography covers the following topics: The biological clock; Melatonin and cortisol; Shift work and jet lag; Seasonality in hormones; Seasonal affective disorder; Light therapy; Other kinds of seasonality; Premenstrual syndrome; Windowless environments; Lighting characteristics; Individual and group differences; Confounding factors. <\/span><\/p>\n<p><span style=\"font-family: Arial,Helvetica,sans-serif;\">The printed Bibliography consists of 68 pages. Alternatively to the printed list, the data are also available as a database on disk, in Microsoft Access 97 format.<\/span><\/p>\n<p><span style=\"font-family: Arial,Helvetica,sans-serif;\">The main topics of the Technical Report are:<\/span><\/p>\n<blockquote><p><span style=\"font-family: Arial,Helvetica,sans-serif;\"><strong>THE BIOLOGICAL CLOCK<br \/>\nMELATONIN AND CORTISOL<br \/>\nSHIFT WORK AND JET LAG<br \/>\nSEASONALITY IN HORMONES<br \/>\nSEASONAL AFFECTIVE DISORDER<br \/>\nLIGHT THERAPY<br \/>\nOTHER KINDS OF SEASONALITY<br \/>\nPREMENSTRUAL SYNDROME<br \/>\nWINDOWLESS ENVIRONMENTS<br \/>\nLIGHTING CHARACTERISTICS<br \/>\nINDIVIDUAL AND GROUP DIFFERENCES<br \/>\nCONFOUNDING FACTORS<br \/>\nCONCLUDING REMARKS<\/strong><\/span><\/p><\/blockquote>\n<p><span style=\"font-family: Arial,Helvetica,sans-serif;\">The information compiled, edited and commented in the report is the result from 1100 entries. To judge the emphasis following list of basic keywords may be helpful (The figures indicate the number of entries for each keyword):<\/span><\/p>\n<table border=\"0\" cellspacing=\"5\" cellpadding=\"0\" align=\"center\">\n<tbody>\n<tr align=\"left\" valign=\"top\">\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.cyberlux.de\/images\/shim.gif\" alt=\"\" width=\"240\" height=\"5\" \/><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.cyberlux.de\/images\/shim.gif\" alt=\"\" width=\"220\" height=\"5\" \/><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.cyberlux.de\/images\/shim.gif\" alt=\"\" width=\"270\" height=\"5\" \/><\/td>\n<\/tr>\n<tr align=\"left\" valign=\"top\">\n<td><span style=\"font-family: Arial,Helvetica,sans-serif; font-size: x-small;\">accident(s) <strong>13<\/strong><br \/>\nACTH (adrenocorticotrophic hormone) <strong>25<\/strong><br \/>\nactivity <strong>59<\/strong><br \/>\nage <strong>56<\/strong>, infant(s) <strong>16<\/strong>, child(ren) <strong>38<\/strong>,<br \/>\nadolescent(s) <strong>67<\/strong>, adult(s) <strong>357<\/strong>,<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.cyberlux.de\/images\/shim.gif\" alt=\"\" width=\"15\" height=\"5\" \/>elderly <strong>46<\/strong>, aged <strong>146<\/strong><br \/>\nalertness (vigilance) <strong>112<\/strong><br \/>\nAlzheimer&#8217;s disease <strong>8<\/strong><br \/>\nanorexia <strong>12<\/strong><br \/>\nappetite <strong>75<\/strong><br \/>\narctic <strong>25<\/strong><br \/>\nartificial light <strong>35<\/strong><br \/>\nbehavior, behaviour <strong>62<\/strong><br \/>\nbipolar disorder <strong>74<\/strong><br \/>\nbirth rate(s) <strong>19<\/strong><br \/>\nblindness <strong>41<\/strong><br \/>\nblue light <strong>8<\/strong><br \/>\nbody growth <strong>27<\/strong><br \/>\nbody temperature <strong>169<\/strong><br \/>\nbright light <strong>322<\/strong><br \/>\nbulimia <strong>16<\/strong><br \/>\ncircadian rhythm(s) <strong>661<\/strong><br \/>\ncircadian type(s) <strong>33<\/strong><br \/>\ncircannual rhythm(s) <strong>145<\/strong><br \/>\nclimate <strong>30<\/strong><br \/>\ncolor blindness, colour blindness <strong>2<\/strong><br \/>\ncolor temperature, colour temperature <strong>5<\/strong><br \/>\nconstant routine(s) <strong>46<\/strong><br \/>\ncortisol <strong>140<\/strong><br \/>\ndarkness <strong>65<\/strong> <\/span><\/td>\n<td><span style=\"font-family: Arial,Helvetica,sans-serif; font-size: x-small;\">dawn simulation <strong>12<\/strong> <\/span><br \/>\n<span style=\"font-family: Arial,Helvetica,sans-serif; font-size: x-small;\">daylight <strong>104<\/strong><br \/>\ndepression <strong>287<\/strong><br \/>\ndim light <strong>132<\/strong><br \/>\ndiurnal <strong>46<\/strong><br \/>\ndose-response <strong>20<\/strong><br \/>\ndusk simulation 1<br \/>\nECG (electrocardiogram, EKG) <strong>15<\/strong><br \/>\nEEG (electroencephalogram) <strong>116<\/strong><br \/>\nentrainment <strong>150<\/strong><br \/>\nfluorescent lamp(s) <strong>29<\/strong><br \/>\nfree-running <strong>50<\/strong><br \/>\ngender <strong>61<\/strong>, female(s) <strong>117<\/strong>, male(s) <strong>71<\/strong><br \/>\nGH (growth hormone) <strong>18<\/strong><br \/>\ngreen light <strong>9<\/strong><br \/>\nhealth <strong>41<\/strong><br \/>\nheart rate <strong>27<\/strong><br \/>\nilluminance <strong>223<\/strong><br \/>\nimmuno defence <strong>14<\/strong><br \/>\nincandescent lamp(s) <strong>4<\/strong><br \/>\ninfrared radiation <strong>5<\/strong><br \/>\ninsomnia <strong>43<\/strong><br \/>\nisolation <strong>42<\/strong><br \/>\njet lag <strong>47<\/strong><br \/>\nlatitude(s) <strong>20<\/strong><br \/>\nlight box(es) <strong>13<\/strong><br \/>\nlight-dark cycle(s) (photoperiod) <strong>136<\/strong><br \/>\nlight exposure (photic stimulation) <strong>58<\/strong><br \/>\nlighting <strong>76<\/strong><\/span><\/td>\n<td><span style=\"font-family: Arial,Helvetica,sans-serif; font-size: x-small;\">light sensitivity <strong>20<\/strong><br \/>\nlight therapy (phototherapy) <strong>368<\/strong><br \/>\nlight visor(s) <strong>12<\/strong><br \/>\nluminance <strong>8<\/strong><br \/>\nlunar rhythm(s) <strong>6<\/strong><br \/>\nmelatonin <strong>309<\/strong><br \/>\nmenstrual cycle(s) <strong>50<\/strong><br \/>\nmental health <strong>9<\/strong><br \/>\nmood <strong>208<\/strong><br \/>\nmoonlight <strong>3<\/strong><br \/>\nmortality <strong>9<\/strong><br \/>\nnapping <strong>17<\/strong><br \/>\nnight work <strong>63<\/strong><br \/>\nnocturnal <strong>53<\/strong><br \/>\nnon-visual <strong>18<\/strong><br \/>\nocular hazard(s) <strong>10<\/strong><br \/>\nperformance <strong>97<\/strong><br \/>\nphase shift(s) <strong>239<\/strong><br \/>\npineal gland <strong>63<\/strong><br \/>\nplacebo <strong>62<\/strong><br \/>\npremenstrual syndrome, (also) PMS <strong>45<\/strong><br \/>\nred light <strong>26<\/strong><br \/>\nregion(s) <strong>148<\/strong>, (also country, state or city, e.g.)<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.cyberlux.de\/images\/shim.gif\" alt=\"\" width=\"15\" height=\"5\" \/>Sweden, California, Paris<br \/>\nreproduction <strong>27<\/strong><br \/>\nreview <strong>75<\/strong><br \/>\nSCN (suprachiasmatic nucleus) <strong>26<\/strong><br \/>\nseasonal affective disorder, (also) SAD <strong>380<\/strong><br \/>\nseason(s) <strong>192<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-family: Arial,Helvetica,sans-serif;\"><strong>Link to:<\/strong><\/span><\/p>\n<blockquote><p><span style=\"font-family: Arial,Helvetica,sans-serif;\"><a href=\"http:\/\/www.cyberlux.de\/articles\/l-h\/l-health\/kuller\/00.htm\">The influence of light on circarhythms in humans<\/a><\/span><br \/>\n<a href=\"http:\/\/www.cyberlux.de\/articles\/l-h\/l-health\/kuller\/01.htm\">The impact of flicker from fluorescent lighting on well-being, performance and physiological arousal <\/a><br \/>\n<a href=\"http:\/\/www.cyberlux.de\/articles\/l-h\/l-health\/kuller\/02.htm\">Shortness of daylight as a reason for fatigue and sadness. A cross-cultural comparison<\/a><br \/>\n<a href=\"http:\/\/www.cyberlux.de\/articles\/l-h\/l-health\/kuller\/03.htm\">The subterranean work environment: impact on well-being and health <\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Author Rikard Kuller Abstract (This information was compiled from original sources of CIE for the use in Cyberlux. The complete report is published by CIE. Please give all references to the original source.) In recent years, the study of the psychobiological <a href=\"http:\/\/www.lichtundgesundheit.de\/cyberlux\/?p=854\"> Read more&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53,54,62,85,142,8,137],"tags":[],"class_list":["post-854","post","type-post","status-publish","format-standard","hentry","category-asthenopia-lundg","category-timing","category-biolux","category-spectrum","category-licht-und-arbeit","category-lundg","category-nicht-visuelle-wirkungen"],"_links":{"self":[{"href":"http:\/\/www.lichtundgesundheit.de\/cyberlux\/index.php?rest_route=\/wp\/v2\/posts\/854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lichtundgesundheit.de\/cyberlux\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lichtundgesundheit.de\/cyberlux\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lichtundgesundheit.de\/cyberlux\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lichtundgesundheit.de\/cyberlux\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=854"}],"version-history":[{"count":1,"href":"http:\/\/www.lichtundgesundheit.de\/cyberlux\/index.php?rest_route=\/wp\/v2\/posts\/854\/revisions"}],"predecessor-version":[{"id":855,"href":"http:\/\/www.lichtundgesundheit.de\/cyberlux\/index.php?rest_route=\/wp\/v2\/posts\/854\/revisions\/855"}],"wp:attachment":[{"href":"http:\/\/www.lichtundgesundheit.de\/cyberlux\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lichtundgesundheit.de\/cyberlux\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=854"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lichtundgesundheit.de\/cyberlux\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}